Tailored to
your needs
We’re passionate about helping our clients improve their wellbeing and their relationships with others.
Individual Counselling
Your wellbeing is our top priority. We take a client-centred, trauma informed and holistic approach to supporting you through your everyday life challenges. Our compassionate care revolves around empathy, understanding and genuine human connection.
Whether you're struggling with personal, professional, family or relationship challenges, we offer a safe and confidential space to allow you time to work through things at your own pace. We'll collaborate to help you develop personal awareness by gaining clarity and insight, and exploring options that will help you move forward.
We want to acknowledge that your life has purpose, your story is important and your voice matters.
Couples Counselling & Coaching
Couples Counselling
Many of us were never taught how to have a happy and healthy relationship, and so we're fumbling along trying to do our best. Because of what we don't know, we can create chaos and conflict and not have the skills to repair the damage. Every relationship goes through challenges and tough life transitions. But when communication breaks down and resentment builds, or the same unresolved arguments are resurfacing without emotional repair, then it's time to seek help. Couples counselling assists couples to identify unhealthy patterns of communication that have them turning away from each other in hurt.
What would it be like if you could:
- Break the cycle of unresolved conflict;
- Diffuse the frustration, anger and resentment;
- Communicate with more care and respect;
- Work through broken trust and betrayal;
- Heal emotional wounds and create emotional safety;
- Develop more closeness and intimacy;
- Bring harmony and fun back to the relationship.
Our Brief Therapy model is a short-term approach to couples counselling in Perth. On average couples attend between 6-8 sessions, but this will depend on the complexity of the issues presented.
It's never too early to seek help for your relationship. Don’t push problems into the background and allow them to slowly build a rift between you that at some point may be too wide to recover. Our couples and marriage counselling gives couples a foundation to engage more respectfully, so they can begin rebuilding connection, trust and intimacy.
Relationship Coaching
Relationship coaching in Perth is for committed couples who have a desire to make their relationship more fulfilling and successful by investing in personal and relationship growth.
It is a short-term, forward-focused and skills based model, aiming to guide or coach couples on how to enhance the overall quality of their relationship.
Our coaching provides a supportive, non-judgemental space where you can explore patterns and break unhelpful cycles to strengthen and deepen connection. Coaching can help you and your partner enhance trust, manage conflict constructively, and nurture a relationship that supports both individual wellbeing and shared goals.
If you’re wanting to strengthen your couple bond, this approach offers insight, guidance and personal growth which ultimately fosters relationship resilience and longevity.
Whether you've started a new relationship, feeling a little stagnated, or simply wanting to grow personally and together, our Perth relationship coaching gives you the tools to create positive change and stronger connection.
Family Counselling
Families face many challenges that can often lead to conflict and disconnection. There can be deep hurt when expectations aren't met and we feel let down or unsupported. Our adult family counselling service provides a safe space for two or more members to speak openly, be heard, and to work through issues together.
If some family members decline an invitation to attend, others can still benefit, and even individual sessions can still offer a productive way forward.
Where family counselling includes children under 16, parents will be asked to initially attend a session without them.
Anger Management
Our personalised four-session Anger Management Program is psycho-educational and skills-based, and designed to help you understand and manage anger in a constructive way. If you're finding it hard to control outbursts or feel constantly on edge, this program can help.
Through our one-on-one sessions, you’ll learn how to:
- Develop emotional awareness through self reflection
- Identify personal triggers that can set up conflict
- Respond instead of react
- Turn aggressive responses into assertive ones
- Shift blame to personal responsibility.
Each session runs for 60 minutes and is tailored to your circumstances and needs. Make the decision to break the cycle and take the first step toward personal awareness, better self-control and stronger relationships.
Employee Assistance Program
For Small to Medium Businesses
Leading and supporting your employees can be one of the most challenging aspects of your business. Whether it's personal or relationship issues, workplace disengagement or conflict, or mental health concerns, it can all affect staff morale and performance.
Your business can offer employees free and confidential counselling through our Employee Assistance Program. We'll help employees navigate their personal and professional challenges whenever they need support. This ultimately improves their mental health and personal wellbeing.
Employers can choose to offer their staff a pre-determined block of between 4 to 6 sessions per calendar year whenever the need arises.
Contact Rayma Adams on 0422 912 019 for further information.
